Made with Love: Volunteering to Build A Home

It seems like once you hit a certain age everyone starts getting hitched, and the “engaged” status starts popping up all over your Facebook news feed. A few years in, I’m a wedding veteran and a regular on the summer wedding circuit. Like any guest, I check the registry and see what cookware or serving platter is left for me to scoop up. This year, however, I got to partake in a much different kind of wedding gift for fellow Honest team member, Mike, and his lovely wife Jazmin. In lieu of traditional wedding gifts, they set their sights a bit higher and they registered for a house.

“As a way to share our love with others during this special time, we have decided to raise $10,000 in order to build a house for a family in Tijuana!”

The Honest Team Volunteers to Build a Home

They sent out save the dates with three scheduled build days along with the day of their wedding ceremony. Family and friends could donate money to build the house, as well as volunteer to travel to Tijuana and help with the actual construction.

After hearing about the build, I was immediately moved. In all of the weddings I have attended, not a single one has ever had this level of creativity and giving involved. I had to ask: “Mike, where did this idea come from? I know you’re not on Pinterest.” He shared that as they started the wedding planning process he was shocked at how much money could be spent to celebrate a single day and began to feel guilty. Now for those of us who know Mike, it probably won’t come as a surprise to hear that he felt guilt around his own wedding. The man has made nonprofit work and volunteering a way of life; his wife Jazmin is no exception. They are simply an inspiring pair to be around.

The House Before: The family’s old bathroom, now replaced with indoor plumbing inside the new home (left), and Enrique and Rosa with their children in front of their “before” house (right).

The couple turned to Build a Miracle, a small nonprofit organization out of San Diego, that they had worked with previously to find a family in the community to receive a brand new home. They chose Enrique, Rosa and their three children, a family of five living in the El Florido suburb of Tijuana. Enrique only makes about $90 a week, but despite the high cost of school uniforms and supplies, all three children are enrolled in school and the family is an active part of the community, doing the best they can with what little means they have.

The Honest Team in Action: Nicole, Mike and Janine mix up concrete to lay the foundation on Day 1.

I was fortunate enough to make the trip to Tijuana for two of the build days, and the entire experience left me feeling overwhelmed—overwhelmed with the immediate need that these families have and their ability to persevere in spite of it all; overwhelmed with the gratitude these families have for people like Mike and Jazmin who selflessly give back. It was humbling working side by side with a few of my coworkers, this incredible family, and other members from the community knowing how much love was going into this home. It also reminded me that so much of what I love about working at Honest is the common interest we all seem to share in helping others and spending some of our free time trying to make whatever difference we can.

This past Sunday it was 90 degrees outside, and while we were mixing tray after tray of concrete, I couldn’t help but think that at the end of the day I get to drive home in my air conditioned vehicle, take a long shower, and eat a nice meal. There was an escape for me; from the heat, the flies and the dust. Driving back to LA with a clearer perspective of what is important to me and the inspiration I now feel to do more, that is a gift I wasn’t expecting to receive and one that will live with me well past Mike and Jazmin’s wedding.

The House After: Handing over the keys and making the move official (top), and The entire team at the end of Day 3 in front of the “after” house (bottom).

~ Honest Melissa

Shopping Local and Eating Healthy

One of my favorite things to do on Sunday is take a trip with my kids to our farmers’ market to stock up on fruits and vegetables for the week. My baby looks around in awe and my older daughter helps me load up on veggies, listing off ingredients like kale, beets, spinach, potatoes, and fresh herbs that I try to buy every week.

Shopping Local at Farmers' Markets

A few years ago this was not part of my world. I passed by a ton of farmers’ markets, but the apples I saw there seemed just like the apples in my grocery store. I didn’t understand the complicated dynamic of our food system, nor did I realize how many chemicals, pesticides, and hormones were introduced into our food. The reason why? Nothing was/is labeled to tell us (the public) that this was/is happening.

It wasn’t until I became a mother and read more to (try) to understand exactly what is placed into our food, that I viewed food in a completely different way. It terrified me to learn about the chemicals bred into crops and the proliferation of GMO foods taking over the industry. As I mashed up my daughter’s food, I started to understand that feeding her the avocado, pear, apple, or spinach that I prepared might be laced with harmful ingredients.  But what also became clear to me was that my purchases were both supporting the system and allowing it to succeed by making even more money off people like me who didn’t truly understand it.

Colorful Farmers' Market Veggies

It took time to figure out exactly what I should focus on in terms of organic eating weighed with what I could afford. I learned more about my local food co-op, scouted deals on milk and other dairy products, and then shopped at another organic grocer if I saw a cereal, fruit, or a particular yogurt on sale. Soon after, I started incorporating weekend trips to my farmers’ market. I was excited by how much better the fresh fruits and vegetables I cooked with tasted, and I loved meeting the farmers and members of the community that were involved in selling the food.

Farmers' Markets Build CommunityAs a way to support the community, shopping at local farmers’ markets is a great way to ensure a smaller carbon footprint, as well as support the community businesses and farmers. I also love the experience of taking my girls to the market as a fun way to focus on positive eating habits and help them learn more about healthy food. This has been remarkable with my four year old who loves to talk about the herbs, spices, and vegetables she sees, and even grabs the raw kale and eats it!

With the colorful collection of farmers’ market veggies, I like to prepare meals that will last 2-3 days to help make dinnertime a little easier. For months we’ve made a vegetable-packed pesto pasta (see recipe below) that the entire family loves.  My daughter even calls in our “famous pasta.”

Eating well is all part of the path to living mindfully, and by educating yourself, being active in your community, and making small changes you can understand what you are eating and where your food is sourced from. Knowledge is power, and with food it also means your health and longevity.

Vegetable Packed Pasta

Vegetable Packed Pasta

Ingredients:
1 box of pasta of your choice (I usually use a whole-grain one)
3 cloves garlic, chopped
4-5 long carrots, cut up
1 zucchini and/or squash, cut up
1 red, yellow, or orange pepper, cut up
1 pint of grape tomatoes, halved
1 bunch of kale, thick stems removed and leaves torn into bite-size pieces
3-4 sprigs of fresh basil, cut up (can be dry)
3-4 sprigs of sage, cut up (can be dry)
1/2 cup fresh pesto (see recipe here)
drizzle of olive oil
salt and pepper
parmesan cheese, optional

Directions:
Cook pasta as directed on the box. While the pasta is cooking, start preparing the vegetable medley. Using a deep saucepan, add the olive oil, tomatoes, garlic and kale. Keep on a low flame as you add in the remaining vegetables (carrots, peppers, squash, zucchini), fresh herbs, and pesto. Cover and let cook for about 10 minutes, turning it periodically. When the pasta is done, add it to the veggie mixture and let cook together for about 10-15 minutes. Add in the Parmesan cheese, salt and pepper, and serve!

~ Serena Norr of Mama Goes Natural

A Brooklyn-based writer and mom of two, Serena Norr believes living naturally doesn’t have to be all or nothing. Serena also serves the managing editor of Momtrends and the creator of Seriously Soupy, a Web site devoted to soup making. She loves to cook, travel, explore the city with her kids and learn more about green living, which she chronicles in her blog, Mama Goes Natural. Follow her on Twitter as @MamaGoesNatural.

How to Safely Treat Cradle Cap in 3 Easy Steps

The first moment you lay eyes on your newborn baby is indescribable and for most parents, you literally feel like your heart might burst from an explosion of love. Of course, you’ll also think your baby is the most beautiful there ever was (and most respectful friends and family members will obligingly agree).

But then…the flakes appear. And, your perfect little darling looks like she has bad dandruff. A classic case of cradle cap.

According to WebMD, “cradle cap is an oily, yellow scaling or crusting on a baby’s scalp. It is common in babies…is not a part of any illness and does not imply that a baby is not being well cared for. Cradle cap is not harmful to your baby and usually goes away by a baby’s first birthday.”

Luckily, cradle cap is extremely easy to safely treat at home. Here’s how:

Step 1: About a half hour before tubby time, rub your baby’s scalp with a plant-based body oil. Massage gently and let the oils soak in and loosen the skin cells for about 20 minutes.

Step 2: Gently scrub your baby’s scalp with a soft-bristle baby brush to loosen and remove the scales. You can also use a fine-tooth baby comb to work the scales out of your baby’s hair. Keep a clean towel and bowl of warm, soapy water nearby to wipe and rinse the comb or brush as needed.

Step 3: Bathe your baby as usual, washing the oil away using a gentle, non-toxic shampoo.

Voila! No more flakes distracting from the delicate beauty of your little darling!

Do you have any natural tips for treating cradle cap?

This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Before undertaking any course of treatment, you should seek the advice of your physician or other health care provider.

 

Minimize Messes: Stylish Storage for Kids

The month after I had my first baby, I realized I should have thought to put more storage options on my registry. Living in San Francisco means that every square foot is precious and storage space is limited. I needed to organize meticulously, so that I would always be able to find the next size clothing or toys as my little girl grew. At the same time, I needed to have a space reserved for outgrown clothing and toys. Now that I have two children, the need for places to put things seems to have quadrupled, so I am always on the lookout for good storage options! I want storage that functions properly, is stylish, and—ideally—eco-friendly!

Stylish Eco-Friendly Storage

Here are the storage options I’m eyeing for my home right now:

Stylish and Eco-Friendly Storage for Kids

1. Dwell Studio. Their gorgeous printed boxes are made of coated canvas that is Phthalate & PVC free.

2. 3 Sprouts Storage Bins. Charming AND responsible? Yes! My girls would love these animal storage bins, and they are 100% organic cotton canvas.

3. P’kolino Storage Chest. I love that this has all the space for toys inside, and when you close the box, it doubles as a chalkboard!

4. Bamboo Storage Box. Perfect to store kids’ socks or accessories, this sleek bamboo box is made from renewable and sustainable bamboo.

5. Charming Basket. This basket was created in Senegal, West Africa by artisans using environmentally friendly, sustainable materials. It would make a beautiful addition to a nursery.

6. Rectangular Sea Grass Bin. Bold colors made from durable, natural sea grass, these would be my ideal option for craft supplies.

Another fantastic option is to use the stylish Honest boxes we receive on our doorstep every month! We love recycling and could the design be ANY cuter? Best of all, it’s free to us!

Or get creative like Erin and DIY by using supplies you already have in your house!

Hope this helps your search for storage!

Kate & Erin 

Katie (Kate) Brightbill lives in San Francisco with her husband and two daughters. Out of her love for mini fashion and writing, she created a blog called Style Smaller with her cousin and good friend, Erin Taylor. Erin is also from the Bay Area and in addition to her role as a wife and mother, she owns an event design business, and a custom and vintage rental company. Follow them on Twitter @stylesmaller.

Make Your Own Simple but Nutritious Baby Food with Weelicious

Introducing your babies to solid foods is an exciting (and messy) time. From the first spoonful to the 100th, it’s a joy to see your child’s expression as she discovers new textures and tastes. The memory alone makes you laugh, right? Because children supposedly form food preferences by the age of two, introducing them to a variety of flavors as a baby is a great way to set them on the path of healthy eating.

One easy way to do this is to prepare homemade baby food. When we were first-time parents, the idea of making our own purée seems daunting. But even those who weren’t comfortable in the kitchen found steaming and blending fruits, veggies, and meats to be pretty simple. In fact, we were amazed by how many servings one sweet potato could produce. Talk about a great bargain!

Jessica prepares Haven’s baby food for the week.

After you consult your pediatrician about when to introduce your baby to solids, there are many great sources for tasty organic recipes and feeding tips. Jessica adapted age-appropriate meals from the Organic Baby & Toddler cookbook, while other Honest team members turned to Weelicious for easy natural recipes.

When making her own baby food for Honor and Haven, Jessica had fun creating savory purée to expose the girls to more complex flavors—like beans made with chicken broth, olive oil, garlic, and sea salt that then get mashed. Sarah liked serving her son puréed asparagus or pears and peas, which she thinks influenced his love of eating all things green as a toddler. And Jen still preps antibiotic free turkey in a skillet, blends it with some garlic, pepper, and ginger, then mixes it with sweet potato, mango, and millet for a dish her baby gobbles up.

Weelicious creator and author Catherine McCord similarly focuses on making quick, easy, nutritious recipes using fresh but minimal ingredients. She decided to share her passion for homemade baby foods after her experience with feeding her first child. “I spent hours on the internet researching feeding tips and fresh, healthy recipe ideas, but came up short. I found myself having conversations with friends who struggled with the same issues and I quickly became their go-to girl for baby and child-friendly recipes,” says Catherine. Now thanks to that self-described “Aha!” moment, parents like us can find endless inspiration for healthy eating.

To get you started, Catherine has shared three Weelicious recipes for your budding baby foodie.

Spiced Carrot, Brown Rice, and Parsley Purée

Spiced Carrot and Ginger Puree by WeeliciousIngredients

1/2 cup short grain brown rice

1 1/2 cups water

2 medium carrots, chopped

1/2 teaspoon dried parsley

1/4 teaspoon cumin

Preparation (Total Time 46 minutes)

1. In a small saucepan, combine THE rice and water.

2. Bring to a boil, reduce heat to low, cover, and simmer for 30 minutes.

3. Add the carrots to the rice, cover and cook for an additional 15 minutes. You will still have some liquid in the rice, this will help with the puréeing.

4. Transfer rice, carrot, parsley and cumin to a food processor, puree until smooth adding additional water if necessary and serve.

 

“Eat Your Greens” Purée

Ingredients

1/2 cup peeled and cubed sweet potatoes

1/2 cup chopped baby carrots

1/2 cup green beans, ends removed

1/2 cup broccoli florets

1/2 cup peas, fresh or frozen (frozen organic veggies are a great staple to have on hand for whipping up baby food!)

Preparation (Total Time 10 min)

1. Put sweet potatoes and carrots in a steamer over boiling water, cover and cook for 2 minutes.

2. Add remaining ingredients and steam for another 3 minutes or until fork tender.

3. Put in a food processor and puree.

4. Cool and Serve.

5. To Freeze: Place in BPA-free trays or storage cubes (we like Wean Green) and freeze for up to 3 months.

 

Mango Blueberry Puree by WeeliciousMango Blueberry Purée

Ingredients

1/2 mango, peeled & diced

1/2 cup blueberries

1 banana

Preparation (Total Time 2 minutes)

1. Place all of the ingredients in a food processor and purée until smooth.

2. Serve.

* For an extra treat for you, toss all of the ingredients in a blender with 1/2 cup of milk for a delicious and nutritious smoothie!

 

Visit Weelicious for additional healthy options, including baby food, toddler, and family recipes. Or check out our great ideas for making natural food fun through gardeningcooking, and preparing school lunches.

Recipes and puree images courtesy of Catherine McCord and Weelicious.