Mother’s Day is less than a week away and we’re getting ready to celebrate with this pretty, plant-based Party in a Cup. It’s yet another fun recipe from our new favorite, The Help Yourself Cookbook for Kids by Ruby Roth. The adorable collection of easy and healthy recipes are written for kids, so they can help themselves — and Mom gets a break!

Get your party on below, then enter for a chance to win your own copy of The Help Yourself Cookbook For Kids. We’ve got 5 and we can’t wait to give them away!

party in a cup

Party in a Cup
Serves 1

Ingredients

  • 1/2 cup plain or vanilla vegan yogurt
  • Topping ideas: fresh berries, goji berries, banana slices, almonds, hemp seeds  pumpkin seeds, chia seeds, shredded coconut, cacao nibs, granola
  • Optional: agave or maple syrup

Instructions

Put the yogurt in a small bowl, then create something pretty on top with the toppings (use only what you’ll really eat, though!). If you’d like, add a drizzle of agave or maple syrup on top.

Hungry for more healthy recipes? 5 lucky readers will win their own copy of The Help Yourself Cookbook for Kids. Just follow the simple steps below!

To enter for a chance to win this Mother’s Day giveaway, simply enter a comment by using the Rafflecopter entry form below telling us what you like to cook with your kids. You also have the option (although not required) to earn two bonus entries by subscribing to our blog and following our Pinterest page. No purchase is necessary to enter or to win. This giveaway is only open to U.S. residents 18 years and older. The giveaway will run until 11:59 pm PST Monday, May 9th. Five winners will be chosen at random. Odds depend on the number of eligible entries received. Click here to read the complete giveaway rules.

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  • Stephanie

    I like to make taco/burrito bowls with my son filled with rice, beans, avocado and salsa.

  • Taylor Closet

    I would like to cook a pasta dish with my children.

  • Connie Hamblen Williamson

    We like to make brownies together. We each take a beater to lick!

  • marcicornelius

    I like to cook casseroles with my kids

  • Clarissa Ma

    I like to make smoothies with my kids!

  • Donna

    fun shaped pancakes are always fun to make.

  • Katie

    I love to make cookies with my little one

  • Katie D.

    We like to make homemade smiley face pizzas!

  • Brenna Wright

    I like to make cupcakes with my kids. Someone always ends up with icing on their nose! 🙂

  • Rhonda G

    We love to make sweets!

  • Sissy

    I would like to get my 3.5 year old more involved in the kitchen 🙂

  • Erica Chao

    My kids love baking cookies. I try to get them to help me in bigger projects where they can see all the love that goes into cooking their meals.

  • Kimberly

    my son loves to help prepare anything that involves cracking eggs – even though he won’t actually eat eggs.

  • nikki

    my little one likes to “decorate” everything- mostly with fruit

  • theresa krier

    I love to cook & bake just about anything with kids, but their favorite is smiley face pancakes

  • Reina Johnson

    Pancakes, my boys can’t get enough!

  • Kate

    My 2 and 4 year olds and I enjoy making fruit and veggie smoothies together!

  • Anne Christine

    tots and cheese

  • Laura

    Pancakes!

  • Sarah S. Schneider

    Muffins and pancakes. We freeze the pancakes so mommy has to only clean up once every two weeks instead of every morning.

  • Megan McDermott

    We cook all kinds of things together, from pancakes and smoothies on weekend mornings to veggie stir fry during the week.

  • Stormy Csullog

    Love this blog! Extremely informative 🙂

  • Violeta Morales

    We like to make oatmeal pancakes with blueberries =P

  • dana fisher

    We like to make oatmeal or waffles for breakfast. My daughter likes to add her own combination of fruit / granola / seeds as toppings. Organic vanilla bean-whipped cream and a drizzle of maple syrup make it “decadent”!

  • Jessica

    We like to cook meatballs together! She loves getting her hands in the mixture and blending everything together and rolling them out!

  • Kristi

    Cookies! We love making sugar cookies and decorating them with frosting.

  • Erika Bonilla Swing

    We love making pancakes on Saturday mornings with my husband. We use all kinds of toppings: syrup, fresh fruit, pecans, and whipped cream.

  • lacybellecamille

    We love to make pancakes!!

  • Sarah

    We love to make smoothies!

  • Traci Hudson

    Mac & Cheese!

  • Annie

    We like making muffins for breakfast!

  • Breann Yarnell

    My kids and I love to make pancakes together or Belgian walfles. My Husband works nights so we love to surprise Him with breakfast in bed around noon when He wakes up 🙂

  • Stephanie Annable

    We like to make pancakes in the shape of our initials squeezing the batter from a squeeze bottle! 🙂 adding bananas and maple yummmmmm

  • Brooke Follett

    My daughter and I love to make ant logs, ice cream, cookies, and most of all my favorite pumpkin poppers in the fall/winter time together. They are so delicious.

  • jessica

    yogurt sundaes

  • Natasha Adams

    Holiday baking is one of our favorites, but each child has a favorite thing to cook with me. Biscuits and split pea soup are the two favorites though 🙂

  • Linda Ngo

    My daughter and I like to make cupcakes 😀

  • Lauren

    My two and four year old help me make sandwiches to pack in their lunch boxes 🙂

  • ea

    popcorn! my son loves to be in charge of measuring everything out, though obviously the part on the burner is my job

  • Julie

    We love to bake. Our current favorite is black bean brownies.

    • Sophia

      I’ve been dying to try those! My sister says they’re amazing.

      • Julie

        It is really easy to make and taste amazing. The kids don’t even care that it is made with black beans and oatmeal. We use the recipe from the Chocolate covered Katie blog.

  • LizE

    This book sounds amazing! My son likes to help me bake 🙂

  • Sally Fountain

    French toast made with french bread. We add a touch of vanilla to milk
    and eggs. Then fry the bread in a bit of unsalted butter. Top the
    french toast with the sprinkle of powdered sugar and dip in warm maple
    syrup. Yum.

    • Sophia

      Sounds so yummy!

  • Ashley

    I like to make Rice Krispie treats with my niece.

  • Sophia

    My son is too young to help cook (10 months) but I love cooking with my mom! We especially love baking together. We’ve both decided to switch to more plant-based items (& diets) so making vegan cookies has been happening more and more!

  • gfdogan

    This is awesome! My 4-year old and 2-year old are always helping me in the kitchen, and we could use this book a lot!

  • Julie

    Pancakes and the kids add in their own mix ins. We love doing this with yogurt too.

  • Ambrey Nichols

    My 3.5 year old likes to help stir currently. We are working toward pouring in ingredients soon.

  • Jessica h

    Thanks Honest! We love to cook cookies together in our house!

  • Kate

    We love to make homemade Hummus

  • Shannon F

    We love to make just about anything but our favorites are cookies and pancakes.

  • Kim

    My 2-year-old is a little young for cooking yet, but she sure loves to eat! I’m sure we’ll have lots of fun cooking adventures in the future.

  • Alissa

    We live to bake muffins 🙂

  • Camille Carter

    We love making pancakes and refrigerated oatmeal with fruit

  • Jeanne Newberry

    Really like this idea of a children’s plant based cookbook so you can invite them into a world of healthy eating for themselves. Thank you!

  • Erin Miles

    Pancakes! They love to mix and crack the eggs!

  • Natalie McMonagle

    My 3 yo daughter Edie peels the garlic and shreds parm for weekly pasta, and Measures and mixes dough for homemade bread!

  • Candace

    We like to make oatmeal in the morning and the kids add the toppings.

  • Jenny Ma

    We like making fruit salad, pasta and baked goods! =)

  • Gina

    Breakfast is our favorite! Today we made carrot raisin muffins

  • Jessie

    We like to make pizza and healthy cookies!

  • frenchandparfait

    Ratatouille and mousse au chocolat! Did I mention I’m French?

  • Stephanie Roberts-Shaw

    My daughter loves to bake and is getting more independent in the kitchen.

  • Lauren

    My son loves cooking dinner with me he’s learning so much he talks about scallions, quinoa, kale

  • Brittany Morrison

    My little one and I love to make almost every meal together! We love smoothies for breakfast and veggies with a protein for dinner 😊

  • Dorothy Medeiros Wisdom

    We love to make different flavored popcorn for snacks!!

  • Rachel A.

    We love making smoothies together. That’s the only way I can sneak greens into my very picky two year old!

  • Amber Tufford

    So far I like to make simple things with my little , she’s still to young to really help, but being able to have her near while I make stuff is cool.

  • Sheilyn

    We love to bake and put toppings on pizza!

  • Jessica Gannon

    Smoothies, salads, parfaits, ect. My kids just like to help.

  • Alicia

    We love to cook everything especially spaghetti

  • Ashley Huerta

    We love making breakfast together! Bacon, eggs, hash brows, and fruit filled pancakes. We change what fruit we use each time. Also they love when we make sausage gravy and biscuits. Another favorite dish we love to make (and eat) is different typest of cheesecakes.

  • Robyn Esmahan

    I enjoy baking cookies with my toddler

  • Cristy

    Baking with the kids is always a fun and exciting time.

  • Ay

    My kids and l love to bake muffins together. The NY Times Lunchbox Harvest Muffins are one of our favorites.

  • Kellie Ann

    Thank you so much! I hope to cook more with my son when he is a little older.

  • Nikki Masterson

    My son loves to make cupcakes. He also likes to help scramble eggs.

  • Hillary

    This cookbook looks fabulous! I would love to have this cookbook to teach our children all about healthy eating!

  • Katie Burmaster

    My favorite thing to cook with my daughter is breakfast. She loves making pancakes and she loves making scrambled eggs. It is a fun and delicious way to start off the weekend for us. That Saturday morning breakfast.

  • Katie

    We love making pancakes (my daughter loves pressing the buttons on the food processor to blend veggies to add!) and muffins. I love to see my daughter’s confidence in the kitchen grow!

  • Pamela Udrescu

    I love cooking muffins with my kids.

  • Paula James

    My 4 year old loves to make cookies and deviled “dragon” eggs.

  • kate teodoro

    we love to cook! my daughter loves to crack eggs for a breakfast burritos!

  • Slscook

    My daughter loves to make pancakes with her daddy and cookies with me, She stirs very well!

  • Rozafelle M. Dela Cruz

    lexi loves to help with breakfast prep. hazel enjoys washing dishes. the perfect duo in the kitchen!

  • Pretty much anything, my daughter loves to cook and likes making her own creations.

  • Robin Abrams

    We love to cook anything she really loves baking cookies.

  • Sharon Meagher

    No bake cookies are our favorite

  • Jody

    We like to make smoothies together.

  • michele

    strawberry shortcaker using vanilla yougret

  • banana girl

    We love to bake together! Lately, we’ve been making Popeye (Spinach Banana)Muffins.

  • Ginn Earls

    My son is 2 and he is just discovering cooking, i love getting him involved any way I can, whether its baking or breakfast, he loves taking part in the process and its great bonding time 🙂

  • Jamie A.

    We like to put together a muffin tin snack bar with fruits, veggies, cheese, etc.

  • Amber Taitingfong

    Mine dd is still young to do too muchbut she loves standing at the island snacking on fruithe while I cook.

  • Nicole

    oatmeal pancakes, blender edition – nothing beats being the one who gets to push the blender button.

  • I love making banana bread with my daughter! “Mix-ah, mix-ah, mix-ah!” – Emery, age 20 months

  • Mindy Bennett

    My daughter is 4 months old so breastfeeding is all that’s on the menu 😜 but I can’t wait to cook and bake together! ❤

  • Alicia Dunable

    Muffins! Savory and sweet!

  • Stephany Valdez

    i would like to cook some fun and easy frozen meals

  • Sherry

    Looks tasty!

  • Amanda Gillam Lovato

    Everything and anything healthy!

  • Stacy Dee Spradling

    Muffins!

  • whoopsOhMy

    Well my grandson loves yogurt and can’t get enough fruit so this will definitely be a winner

  • muffins!!

  • Indymeg

    Right now just breastfeeding but my baby watches me cook dinner all the time! Can’t wait till she can join in and learn about healthy eating!

  • Cherie Cornelius

    The kid is almost 2 so cooking with her hasn’t happened just yet, but I can’t wait to make my favorite cream cheese brownies with her!

  • Sheena

    My oldest loves helping me make Mickey Mouse “waffles” which is egg yolk and banana:)

  • Neda

    smoothies with lots of fruits and veggies and chia seeds

  • Cait

    I love to make “ice cream” with my kids. Peel a few bananas. Chop them up into about one inch chunks. Then freeze them (I usually do it overnight). The next afternoon taken them out of the fridge and let them slightly thaw for about 5-8 minutes then put them in the food processor (can use blender but may not work as well)….with some dark cocoa powder and organic peanut butter…. Or chopped up organic strawberries or blueberries… and blend until it looks thick and creamy. Scoop out into bowls and enjoy! (You can also them refreeze for a later treat). It’s delish!!!! Kids don’t know the difference! -nor do I!

    Another is “pancakes”. Just one big banana smushed up with one egg. Mix well then cook like pancakes on the stove. I usually sprinkle in some strawberries too. Delish!

  • Alyssa P.

    Yup. Muffins

  • rebeccasqueaks02

    I love to eat fresh veggies and it helps the kids love them too!!

  • Catalina

    Pancakes are my favorite. My daughter loves saying “mix, mix, mix”

  • Mary Hornig

    My baby isn’t here yet (any day now!) but I hope to someday be able to cook with him/her & open up their world to all sorts of yummy, healthy treats!

  • Jen Kramer

    Love to make healthy breakfasts and desserts with my littles. Like French toast and cookies!!!

  • Kassie Johnson

    What a great giveaway !

  • Glenda

    We love to bake cupcakes and cookies from scratch! Of course they love the taste testing part!

  • Katie Tubby

    Breakfast is usually milk, fruit, and something else yummy like brown sugar oatmeal or french toast. My a daughter is a little too little to help just yet.

  • Theresa

    Looks delicious!

  • Mi Webber

    Pumpkin cupcakes.

  • Kbucknell

    All 5 of our kids love to help cook. Their favorite is apple crisp!

  • Michelle Dixon

    We love to cook healthy eats with our little one. Sugarless banana pancakes, roasted spaghetti squash {she loves to fork out the strings}, tofu with root vegetables. She is dada’s sous chef.

  • Hope Amm

    We like to bake brownies for daddy.

  • AJB

    Anything healthy

  • Sherry

    I like to make smoothies with my son!

  • Rachel Pyburn

    My daughter loves to help with anything she can mix, especially brownies 🙂

  • Vanessa Young

    Smoothies! My son loves it whenever we use the Vitamix to make healthy fruit and veggie smoothies saying “mmm” waiting for some sips of smoothie.

  • Erin

    We just love cooking together and spending time in the kitchen!

  • Malia

    Such a great idea!

  • Emily Christian

    Salmon cakes and banana cookies. She can’t get enough!

  • Ann Crews

    My son loves to “cook” by helping me pour and stir ingredients.

  • Sarah

    It doesn’t matter what beautifully colored, fun-whacky meal I cook with my kids. They are always fascinated and excited in making small little pancakes. It’s probably the powdery ingredients and mixing. They love the semi-sweet, fluffy base topping it with almost anything–within reason, of course.

  • Devina

    I love cooking with my son so we can spend the time we have together. Since I am a full time mother and worker and pregant.

  • Jessika

    beet chia pancakes and banana bread!

  • jessica z

    I love cooking breakfast with the kids!

  • jakymiwm

    Live the cookbook

  • ellen schull

    Black bean tacos are the favorite fun food to make.

  • Beckie

    I’m a stay at home mom to a 1 1/2 year old son. We have cooked a few items but I can’t wait until he’s a little older and can really help.

  • Cassie Vaughn

    She will watch me make anything.

  • Erin DeVan

    This looks delicious and easy! Son is still young, but can’t wait to cook breakfast and lunch with him.

  • drag13tat

    My daughter loves to help with baking cupcakes.

  • Dawn G.

    We are in the won’t eat anything phase… So I am making anything she is willing to eat. Maybe this book will

  • Aimee Kerby

    My daughter isn’t quite to the helping age yet but I’m excited to make cookies with her!!

  • Tammy Wetmore

    Love making black bean brownies!

  • Jamie

    My daughter wants to be a chef when she grows up so she would love this!

  • Angela

    I love making spaghetti with my kids with a small salad and garlic bread

  • Darbi

    Pizza!!

  • Marilynn Hession

    My daughter is 18 now, but her all time favorite thing we used to make were heart-shaped whole wheat or oat crackers. I had a really good recipe and we’d roll them out and cut them with 3 heart cookie cutters. Sadly we have to avoid gluten now so I’d like to find a totally gluten free version. She just loved those!!

  • EM

    I love making pancakes with my kids!

  • Deannacarley

    We love cooking together. It is our afternoon activity. We especially enjoy trying new foods and ttry to buy at least 1 food we have not yet tried every time we go to the grocer.

  • Arienne Martin

    Oh, I have been looking for a way to teach my kids to make their own meals! This would be PERFECT! And I have a lot of kids who could use this… 10 to be precise!

  • Kimberly

    My little guy is still too young to help much in the kitchen but I look forward to teaching him all about healthy eating in the coming years!

  • Avery Briggs

    I’m a terrible cook! We love making whole food smoothies and raw power bars! They’re pretty hard to mess up but oh so delicious and nutritious!

  • Zach B

    Chocolate Chip Cookies!!! They love the dough!!!

  • Nicole

    Homemade pizza!!

  • Elissa

    My son is only 10 months but we have made tons of baby food purees. He’s getting better with finger foods, today we made sweet potato bites!

  • Chelsey B.

    We love making pancakes and chocolate chip cookies.

  • Theresa

    My kids love to help me bake anything from cookies,cakes and brownies. They make it so much more fun.

  • Carina Aguirre

    My soon to be 4 year old and I love cooking and baking together! 🙂

  • Visualauren

    We would love a kids soup cook book! It’s one of the only ways I can “hide” veggies in my kids meals, but if they cooked with me they might see they like cooking and eating veggies! 🙂

  • Jessica Miller

    My two-year-old daughter and I love to make pancakes!

  • emily

    I love to make healthy foods that my little one can try out for the first time using lots of bright colored fruits and veggies!

  • Anu

    I love cooking pizza with the little ones, it’s a tradition in our house to make it for Saturday lunch 🙂 and everyone is involved in helping out.

  • jeanette gamble

    Honest pancakes ! No gluten, unnatural sugar or diary ! I love cooking coconut flour pancakes with banana and berries ! Coconut yogurt and home made jam.

  • Lisa Kay Misitrano

    Breakfast is gluten-free waffles, vegan butter, real maple syrup topped with bananas and strawberries arranged in a smiley face. My 2 year old loves them and laughs when we start eating the face! We would love a kids cookbook for more creative ideas.

  • Meghan

    My son has a gtube and is just beginning to eat finger foods. Right now, scrambled eggs cooked in coconut oil and cooked sweet potato bites. My 3 year old loves making “protein shake concoctions” aka whatever fruit and veggies we have, yogurt, milk, and a smidge of peanut butter.

  • Linda Bradshaw

    We love making homemade veggie pizzas. The kids love it.

  • Chenise Quiroz

    I would love this cookbook to help me make healthy, fun foods for my daughter!

  • Molly Drew

    I love making veggie enchiladas and fajitas with my fam

  • Emily Romero

    My kids are helping cook BLTAs right now!

  • Ginger Firth

    My kids and I enjoy making breakfast together…..pancakes, waffles, scrambled eggs, scrambled egg , cheese, and porkroll on an English muffin. For lunch we like making homemade bread pizza’s ala’ our version, chicken salad and of course PB and J in different shapes. For Dinner, they like to help make pork chops in many different versions, and chicken cutlets in many different versions, as well as meatloaf.

  • Nichole Egger

    My daughter and I love making pancakes and waffles together. We also enjoy making chocolate chip cookies.

  • DaNeil

    Mikey and I cook based on the books we read. He would not eat green eggs although he had fun making them. We read Duck Soup and are making that next. The duck is not in his vegetable soup.

  • Jessica

    We love go make cookies and pancakes together!

  • Tami

    We love to make pizza bites. The kids like to flatten the bisquits and the add cheese and pepperoni.

  • Jenna Lou Branson

    Homemade macaroni and cheese is a fav! Lots of stirring!!

  • Leah Quinn

    I live to cook almost anything with my toddler! She especially loves making pizza.

  • Alanna Briane Barfoot

    Our favorite recipe is unicorn poopcakes for breakfast! Colorful, fun, and fruity

  • Rachel

    My son would love this!!

  • Deva

    Plant-based is the way to go!

  • Kaylin Bruce

    I like to make homemade pizza with my kids.

  • Prclssprl

    We like to make “made to order” crepes and pancakes, where each person gets to choose their own toppings 😀

  • The kids and I love to make homemade pizza, banana bread, pancakes, homemade fruit roll ups. We have a lot of fun baking/cooking together!

  • Adanma ShinyDigm

    we like to make banana bread together.

  • Jess B

    Avacado toast!!

  • Gioia Craig

    We like to cook quesadillas and home made pizzas!

  • Marissa Griffore

    My 2 year old daughter loves standing at the stove for anything that requires mixing.. or “mickin’ mickin’ mickin’!” Both of my girls (1 & 2) currently love broccoli alfredo, turkey and cheese rollups, and strawberries & kiwi with greek yogurt.. but we all know that next week they’ll hate it and we will be moving on 😉

  • Sofia

    Kids and I love making cakes!! So fun! also pancakes

  • Nicole

    Cant wait to cook with my son when he is older!

  • A concerned parent

    We like to have cooking contests like, who made the best pizza! We also like to make salads, to stir fry and bake together. Our son comes up with wonderful ideas for mealtime!

  • Mary Hockley

    Sounds like a great book. I would love to win a copy for my daughter.

  • tyannelowe

    My daughters & I love to make homemade pizza & fruit salad together.

  • Miranda Carter

    sounds like something my boy would love!

  • Steph

    My son and I love to make breakfast treats like chocolate zucchini muffins and pumpkin doughnuts. He also helps out with anything that involves small appliances!

  • Lesley

    My kids love anything Mexican! We make lots of vegetarian tacos, quesadillas, and burritos. Their favorite part is making the guacamole though! They would eat it every night if they could:)

  • Brian

    Love to cook pancakes

  • Kelsea

    I just taught my son how to make no bake cookies, so simple for children! He recently has been interested in making cooking “shows” to post on YouTube 😄

  • EJ Merrill

    Need all the help I can get in the kitchen!

  • Lauren Larson

    My son is too young to cook at the moment (6 months), but he likes to watch me cook, and I bet he cannot wait to help me make waffles.

  • Liz T

    My son loves to help bake muffins with our ripe bananas.

  • EMILY SANTIAGO

    Me and my daughter love baking cupcakes and cooking soup.

  • Michelle Smith-Sanford

    This would be perfect for my girls.

  • Denise Evora

    We like a make flat bread together.

  • Stacy

    My kids love to help stir & mix anything I am making (tortillas, cakes, pancakes, soups, muffins, etc) and putting the ingredients in the blender for smoothies.

  • tracy storgaard

    My kids and I love making homemade pizzas and baking cookies!

  • MARIBEL

    How awesome!

  • Bryanna Christa

    We like to bake brownies!

  • Brianna

    I love to bake cookies, all types of cookies with my children

  • Jessica

    We love baking from scratch, my kids’ favorites are the cupcakes! Some days I think the only reason they like to help is so they can lick the spatula and bowl ;).

  • Adrianna Ladron

    My sons and I love cooking all types of foods but our favorite thing to make, is our chicken enchiladas! <3

  • Sandra Barnhart

    We love to bake and decorate cupcakes.

  • Natasha Galloway

    We like to make Cherry banana bread

  • Marie

    We love to make rice Krispy treat paint brushes lol!

  • Mindy Dahlstrom

    We really like to bake cookies

  • Kari Green

    Love that I have the opportunity to teach my little ones mindful cooking. This cookbook looks so adorable, and would be a welcome addition to our kitchen!

  • Dana Morris

    This is awesome :):) I can’t wait to do fun cooking projects with my little one.

  • May

    We love to bake cupcakes made with fresh strawberries and sprinkles.

  • Jennifer Harry

    I love making healthy cookies and muffins with my kids! Then we have a great grab and go snack with no guilt and lots of homemade nutrition!

  • Kari Hemme

    My kiddos and I love to make love to make banana bread together, they just love to mash all the bananas:) And of course to add chocolate chips to it too!

  • tara

    My LO is just starting to cook with me. He LOVE making anything with bananas 🙂

  • Heather Roberts

    Cookies are the best when baked with you’re kids!

  • LB1983

    yogurt cake and apple oven pancakes

  • TLC

    Yuummm! Even adults would have fun eating and benefiting from those yummy, healthy goodies! Children and adults alike!

  • Melissa

    My kids love to bake with me…cookies, brownies, bread…we love it all!

  • Shaindel Plumer

    my daughter likes to cut fruits and vegetables with her special knife, so lots of salad.

  • Heather

    As a plant based momma I’d love to add this book to our vegan cookbook library!

  • D G

    I make French crepes for breakfast on weekends for my little one

  • Sarah Bown

    I love to involve my little one in whatever’s on the menu — she has a special stool that allows her, even at 22-months, to safely participate in chopping, sautéing, stirring, everything!

  • Jessica

    Cucumber sammies! Mashed avocado with a sprinkle of sunflower seeds between sliced cucumber. Delicious.

  • Shawn M.

    I like making no-bake peanut butter bars with my kids.

  • rosemary

    yogurt pancakes with berries and maple syrup

  • Lmom

    My daughter loves to help make breads with me – especially rolling out the dough! She always pinches off a taste in the process of making tortillas.

  • Linda

    We love making pizzas with plenty of toppings and shredded cheese that my LO can layer on herself!

  • Namie Kim

    Oh this book seems really fun!! :))) i would love to win!

  • Mellie

    My kids are too young to be in the kitchen yet but we love fruit and QUESADILLAS!

  • Brianna Glisson

    This would be a great learning tool for my students at Treasure Harbor Preschool.

  • Lizeth Smith

    My son just like lacteos and pasta. And bananas he love bananas.

  • Elaine

    I enjoy baking cookies with my son!

  • Aysha

    I love to bake cookies with my daughter

  • Deniege

    Pancakes🍴

  • Molly Robinson

    I love to cook healthy well balanced meals with my kids that they like

  • tracy green

    My kids love to cook just about anything! My 11 year old is cooking on her own some now too, which is awesome 🙂

  • Jeanna Schirm Massman

    My grandson loves to help me make little pizzas. Mushrooms are his favorite topping.

  • Claudia Zetino

    My daughter is only 15 months so the only help she gives me and I adore is watching her have fun and finishing her food! I am blessed she is a good eater ♡

  • Katie Christensen

    I don’t have one thing that I love to cook with my kids. This is because I love cooking with them every night no matter what we are making. My daughter, who is 4, has her own knives, mixing cups and spoons and I made her an apron for her birthday. She scoots her stool over and is my little sous chef. She cuts vegetables, add things into the pot and stirs until her little arm gets tired.

  • Tara

    My little gal helps me with almond flour cookies and loves to gather herbs from the garden for tea!

  • Elizabeth

    I love making dinner with my kids! It teaches them about healthy food and also opens up the lines of communication!

  • Erin

    Pancakes are a must on Saturday mornings!

  • Nicole Palacios

    My little one is on lyrics 4months but I can’t wait to teach her how to bake my favorite cupcakes and cakes!

  • Eva

    It`s a lot of mess but a lot of fun!!!! He is only 7 months but puts his little finger to everything 🙂

  • Roxanne

    We like to make pancakes and Popsicles!

  • Jennifer Lee

    Im all for baking and cooking for the kids. This cookbook is a lovely fun creative way to help my baby grow into a master chefs

  • MichelleCat

    Due to my very small kitchen I give each of my kids tasks when we are doing a whirlwind adventure in the kitchen. We work together to make everything from scrambled eggs to spaghetti to homemade dog treats. A family that cooks together, makes memories together.

  • Stephanie Pan

    We enjoy cooking everything with our four year old daughter! She especially loves to help with rinsing/cleaning the rice before it goes into the rice cooker and cleaning fruits/veggies with the Honest Fruit/Veggie spray.
    Recently we have ventured to using knives (of course we are assisting her). Letting her know the proper way of using knives, hand placements, correct pressure, etc.

  • Kimberly Leman

    My boys love to make chocolate chip cookies!

  • Priscilla Valle

    I would love to cook healthier snaks for my child👪🐒

  • Nanell Kupits McAlpin

    Remedy is just at the age, almost 2, where she needs to feel she can do it herself. She learns math as she measured ingredients, motor skills as she pours and stirs, reading as she sees me point to the words in the recipe, and love as we laugh and cook together. We sometimes have enough ingredients on ourselves to be put us in the oven and get cooked as well! Lol!
    what a great bonding time

  • mommared36

    I love making candy with my kids,we do it every year for Christmas!

  • Bethany Kingsley

    Vegan chocolate chip cookies…they like anything where they can lick the bowl!

  • Hali Ducote

    My baby is only just beginning to eat solids so we don’t cook together yet, but I can’t wait to make brownies with her when she is older! Mixing, pouring and decorating are all so fun!

  • Lori Katona Meagher

    We love baking together! We like trying new recipes and also creating our own! This would be wonderful as they are asking more and more to help in the kitchen!

  • Kaley

    The girls absolutely love cooking meals with me! They are 7 and 5 and enjoy making snacks for their baby brother 😉 We eat fairly healthy, but are working right now on switching to a more heavily plant-based diet (especially with the addition of our juicer!). What great timing this book would be!

  • Erika Crawford

    I make my daughter oatmeal with our own mix ins: cinnamon and applesauce.

  • kryten8

    We have a simple chocolate muffin recipe that doesn’t have eggs so eating batter is allowed- she loves it!

  • elizabeth

    Love making pancakes with chocolate chips!

  • Laura Tumminelli

    Green eggs and ham

  • Sara

    My toddler loves to be in the kitchen with me!

  • Jamie

    My little man is still pretty young, but he loves to watch and “help.” His favorite is when Daddy makes something with chocolate and he can try a few licks/pieces.

  • Tiffany René

    Our 3 year old loves to help make scrambled eggs and pancakes!

  • Andrea

    We Chocolate chip pancakes. They are a must!! And family baking is always our favorite 🙂 always experiencing new recipes as a family

  • Amie

    My son is not old enough to cook with me yet, but I’m looking forward to baking with him!

  • Facebook User

    My kids love making healthy savory pancakes with me!

  • Tiffani Danielle

    Our favorites are pancakes and muffins

  • Kimberly Steiner

    We love banana raisin pancakes!!!

  • gina

    pancakes!

  • Marcie Ruth Molina

    I hold him while cooking but he only has Breastmilk for now!

  • Helen Terry Russell

    Love cooking spaghetti nod meatballs with the kiddies as, making meatballs is highly textural experience for them and, they love sneaking one for the pot when cooked.

  • crazybassist1

    I can’t wait to start cooking with my daughter!

  • Brittany Anne Baldwin

    One is just breast milk for now, but my other little likes hot dogs and eggs are fun to cook with him.

  • Mary Vansandt

    Grilled Cheese

  • Michelle T

    Oatmeal brown sugar pancakes.

  • Julie A

    Rice Krispy Treats! But now that she is four I let her help with almost everything. 🙂

  • Susie R

    My son is two but likes helping stir anything we are making.

  • Estefany R.

    So far she just watches me. I like that she becomes interested in eating what she sees that I cook, that’s a plus.

  • Ruby

    I have two kids and 5 nephews. 5 boys and 2 girls. It seems that they all interesting of what us as parents due throughout the day. As parents we way to teach our kids a good way to eat healthy. One of the reasons is that being healthy we can grow stronger and energize. We like to try new things and when we are in the kitchen they all want to come and join the party while cooking. We have created protein pancakes Aswell as oitmeal pancakes for kids. We add Nutella o top and berries with bananas. They enjoy wiping the eggs while making French toast. They all out there hand on something if is not the spoon the fork. The potatoe puller. Salt, seasoning. You name it. Is fun cooking with them but the big mess comes along

  • Kelly

    So far my little guy just watches me cook everything! But, I’m lucky. He literally eats everything I make (veggies, meat, grains…). What a guy 🙂

  • Kali McMillan

    My little one is still too little to help out. But she loves watching me and her dad cook. We put her in her bouncer in the center of the kitchen and she sits back and enjoys the show. Afterwards, she enjoys the meal! She’s such a great eater at only 7 months, I’m so excited to keep introducing more foods to her.

  • Kellie

    We love to make pasta and chicken!

  • Erin G

    So far he just watches me. I can tell he wants to help though! He’s so curious.

  • Kate Craig

    Cookies!

  • Andrea Diehl (RealDiehls)

    My favorite thing to make with my kids is eggs. Random, but they love helping me make breakfast. It’s starts the day off with bonding and I love that.

  • Sara

    I love making cookies with my kids.

  • Kristen Drescher

    They like to add the dry ingredients in my recipes!

  • Megan Jenkins

    I love making thumbprint cookies with my son.

  • stacie

    We love making all kinds of different treats

  • Ashley Masterson

    We love making banana pancakes!

  • Annamarie

    I love teaching kids about food and healthy choices at an early age 🙂 Even now, my 16 month old loves watching me cook and even helped “pat-pat” down the crust on the mini whole wheat and veggie pizzas (P! P!) I make for her.

  • Donna Shimko

    I love to make gluten free banana pancakes and banana chia smoothies with my son…our favorites!

  • Trish Keener

    I love cooking with my granddaughter – it is quality time with her and she is learning as we go!!!

  • K10leigh

    I love baking with my kids!

  • Tab Towner

    I can’t wait till my little man is old enough to cook with me!

  • silversabriel

    My daughter is 16 months old, and she enjoys “working on” anything I am making – I pull up a kitchen chair so she can see what I am doing, and give her a vegetable to work with. Or I hold her and let her “stir the pot” while Daddy cooks. She also has access to most of the bottom cupboards (pots & pans, measuring devices). It keeps her entertained and she learns about “kitchen stuff”!

  • Stephanie Crockett

    I love baking new treats with my kids. I even have a teen who may take culinary while in high school. We also love watching cooking shows for inspiration… We LOVE food!

  • Caitlin Fulle

    We like to cook breakfast foods on the weekend…and sometimes for dinner during the week for fun!

  • Katie

    We like to make tacos together. I get all the veggies, cheese, avocado, salsa set out, and my kiddo helps assemble. Its very sweet to get him involved in the kitchen.

  • Karla Molina

    I am 5 months pregnant and have a lot of food allergies so going vegan was a great alternative for me and I want to involve my child and teach them about vegan and conscious living. This book would be a Lovley addition and tool to utilize 💕

  • Amber Stacy

    My daughter and nieces love to make all kinds of stuff. But the number 1 thing we love to make is cupcakes.

  • Kerry Robinson

    I love to cook healthy and delicious foods with my son. I like to encourage the use of fruit and veggies along with things I know he likes – one of our faves is a raspberry tart!

  • Jaime

    Pancakes! We cook/bake a lot, but it seems that every time pancake mixing becomes an option my 4-year-old daughter always wants to be involved! She’s an avid egg-cracker and self-admitted “master stirrer”. Her 1.5yo sister hasn’t gotten in on it yet, so far she just likes to participate in the eating portion of the event.

  • Marie

    My son is determined to teach his 5 month old daughter about healthy eating from the very start.

  • Cyndi

    I don’t have kids but I do have an adorable niece, I love making snack foods like peanut butter on celery sticks, and baking with her. We have so much fun just making a mess in the kitchen!

  • Karla

    My daughter and I put together mason jar salads and she loves putting all the ingredients in the jar. We use sunflower seeds, almonds, lettuce, spinach, some fruits and homemade dressing. Yumm

  • Loni Brown Revercomb

    Love making green smoothies!

  • Fudgie132

    I love to make smoothies and fresh juice with my monkeys!

  • Tanya

    I love to cook with my kids, I usually ask them what they want to make and that what we end up making 😊

  • Bonnie Lewis

    My kids and I like to make paleo friendly treats, like paleo banana bread! Yummy!

  • Ale Dominguez

    We love to cook pizza and cupcakes my 2 daughters really enjoy it 😊

  • Susana

    My kids love to make dessert especially yogurt cups and granola.

  • Ann

    We love to make lentil soup — it involves running the food processor to chop veggies — super fun and delicious!

  • GenCS

    I don’t have kids yet but my godson and goddaughter love spending time in the kitchen with me when they visit. This book looks like a great addition to my collection. I can’t wait to try some of these recipes with them!!

  • Laurie

    My grandchildren love to cook. Their favorite is banana muffins with flax seed and honey. Yummy😋

  • Jeff M.

    My kid is too young to cook with now, but he loves to watch us as we cook. When he is old enough, we look forward to doing a pizza night where he can pick his own toppings!

  • Lindsey Gajewski

    My 2 year old daughter is obsessed with yogurt so this recipe is perfect!

  • Kayla Cox

    I would love to cook something with them that would get them more interested in eating vegetables! And maybe some desserts too!

  • Celeste Queen

    My son is still too young to really cook with yet but he looooves toast with avocado. We love Ruby Roth in our vegan house!

  • Cortney Rogers

    we love to cook anything that has stirring in the process. my son is two so we keep it simple and let him stir, but thats about it!

  • Adrianne Bradley

    Cooking dinner together is how I get my 3 year old up from his nap! He likes to find ingredients and we are working on measuring carefully

  • Meredith Mitchell

    Our kids love to help make healthy pizzas as well as homemade mozzarella sticks!

  • Ann Marie Cluth

    Our 2 year old son loves to make pancakes with his daddy.

  • Kimberly Smith

    My 2 year old daughter is just now interested in being a kitchen helper. She especially likes to help pick out ingredients and to prep them for dinner 🙂

  • Ashley Gayle Moore

    My almost 4 year old son loves making cupcakes! He can even crack the eggs by himself 🙂

  • Sandra Wiley

    My daughter is 18 months, one of her new works is cook.We go to the kitchen she says cook, cook. She loves it. She stands on her chair next to me and wants to help do everything. Rt now she loves toast, eggs, everything must have ketchup on it luckily little bit goes a long way.Grilled cheese,we make yellow squash chips. That’s her favorite rt now. She is working with only 8 teeth, working on 9 and 10. So we are still little limited on what she can eat.

  • Sydney

    Muffins! My kids love to help mix and of course putting the liners in the tins.

  • Britny

    We love to bake!

  • kaitlin

    pudding!

  • Alyssa

    Cookies! Usually chocolate chip 🙂

  • Leisha

    Cookies! All kinds of cookies!!

  • Megan Pollok

    My oldest daughter loves to make cupcakes, but ironically doesn’t care to eat them afterwards.

  • Danielle Alldred

    Tacos!

  • Jamie F.

    Waffles with lots of different toppings

  • Miranda Foresman

    My stepsons are in their 20s now, though age has yet to stop them from sampling the mixing bowl goldmine! Most recently that was organic crispy rice treats. (apparently a spoonful of warm goo is just as delish as a cooled square…)

  • Stephanie C

    I love to make cookies with my son!

  • Rachel Rooker

    We love to make pancakes together!

  • Dina Banks

    pancakes, playdough!! and paleo banana bread!

  • MaryAnn Gillis

    My 4 year old son loves to help me cook anything But especially enjoys mixing his own concoctions. I was making a marinade for steaks and he tooks some of the ingredients and mixed them in his own bowl, talking all the while like a real chef teaching his class! Lol. Once he was finished i asked if he was going to try it and he looked at me with a sheepish grin and said “no”. Chefs, little or big, know when there food is not going to taste good! Lol

  • Audrey Brody

    I love to make omelettes! First, I cut up the peppers into large strips, then my three children love to take the strips and rip them even more. One puts butter in the frying pan, one beats the eggs and one sets the table. We really have a ball doing this as weekdays are always rush days, so Sunday is our fun day!

  • Carolyn Grace

    My little one is only 15m old but we like to make and eat fresh fruit kabobs!

  • Laura M

    morning oatmeal, muffins and cutting veggies

  • Krissie

    Homemade pizza!

  • Heather

    My 16 month old loves fruit! He loves it with yogurt or plain. When we come home hes ready for mimis…(what he calls fruit) 🙂

  • Karley

    Anything with lots of Strawberries! My daughter loves those!

  • Kelly

    Since my daughter is 2, she is an excellent stirring assistant for our delicious natural pancake batter.

  • Hilary Drone

    Having your kids helping you in the kitchen is a great way to make them more invested in the meal and they’re more likely to eat it!!

  • Ricshawn Robinson

    I love to cook just about anything with my children. My son however can really bake a good cake. Inspired by his Great Grandmother Odessa and his Great Auntie Wilma!

  • katherine curley

    I love to make funny faces with my kids on their pancakes using fruit and yummy things like chocolate chips and mini marshmallows. We also like to make “snakes” out of grapes and raisins.

  • Rachel Brosnahan

    My son has just started to become interested in cooking with me. His favorite thing is mixing when we make blueberry pancakes!

  • Stephanie

    My daughter is still quite young but she likes to hang out in the kitchen with me. I let her help me out by collecting the ingredients.

  • Name

    My kids and I love to cook!! Specially baking lots of blueberries and strawberries included 🙂 🙂

  • Kristen Wilkinson

    I love cooking sourdough waffles with my little one! We put fresh berries in a pot with a little sugar and create a delicious syrup for the topping along with some fresh whipping cream! 🙂

  • Urbanveggie

    My 9 year old loves to look at recipes and plan meals. Most kids cookbooks are meat and cheese based, so there’s always much substituting needed.

  • Natalie

    My little one is only 2 months so right now she just gets milk but I can’t wait to start cooking healthy foods with her!

  • Alisha Harmon

    Cookies!!! Momma might sneak a few bites of cookie dough when the kids aren’t looking, but warm cookies are our favorite with milk.

  • Lauren Macnamara

    Rice Krispy Treats and Cookies, All 3 of my children have a blast baking with their mommy 🙂

  • Meta

    My little girl helps by adding ingredients to the dishes I make her.

  • Andrea

    Love cooking with my son. He’s nailed scrambled eggs and grilled cheese, on to the next recipe!

  • Katie

    I love cooking with my kids! The older two learned how to fend for themselves in the kitchen at an early age, and now even the 2 year old says “help, help” whenever we are in the kitchen. 🙂

  • Jessica Palma

    Me and my daughter love cooking breakfast together ,pancakes, eggs, toast, oatmeal, yogurt.

  • Suchada

    Skylar and her up coming sibling will learn more fun tips with “The Help Yourself Cookbook for Kids” by Ruby Roth. We are a Honest Fan Family!

  • Jennifer Tappan

    I love making muffins! I mix up the basic wet and dry stuff, then let my kids pick the add-ins (fresh or dried fruit, shredded coconut, granola, flavorings, etc.). They mix it all up and they love filling the tins.

  • Megan Etheridge

    My daughter always loves to try new things. This book would be awesome 👍🏼😍

  • catherine

    My 3 yr old loves cooking chocolate avocado pudding with me in the food processor.

  • Lori Strickler Corso

    Carolina is only a year old but she loves to watch me roll out cookies and pie dough-any excuse to play in the flour

  • Kenda Ward

    I love that Honest is more than just diapers! I can’t wait to make some of these with my kids.

  • Sofab

    We love to bake cookies – always a new kind to experiment with.

  • Carol Ann Ponte Classon

    My grands live with me and we love making pancakes together in shapes & letters for the family. A for Adeline, O for Owen… and its easy clean-up with the Honest Company products!

  • Aly McBride

    Love! Great book to try

  • Kelly

    My 18 month old daughter and I love every moment we spend together in our kitchen. I always let her sit on the counter and watch me cook or bake, she always helps out and it amazes me the passion for cooking and helping that I see in her eyes! She knows that mommy puts “Salt and pepper” on our scrambled eggs and always hands me the spices and even tries to sprinkle them herself! When she gets in her special drawer in our kitchen and pulls out her spoons and bowls and starts making “Tea” and “stirring stirring” as she always says, it melts my heart and makes me look forward to the coming years and all of the memories we will make by getting my kiddos involved making healthy kid friendly foods.

  • Brandi Young

    I like cooking homemade pizzas because I find it is the easiest way to get kids excited about trying new things- pizza toppings seem less scary than a pile of an unknown green.

  • Amy S

    cookies 🙂

  • Amanda Millikan

    Banana Bread and Chocolate Chip Oatmeal Cookies are favorites of my 2 yo to help make 🙂

  • Brian N Patricia Maring

    Yogurt is one of my favorite snacks! I love to put a cup of it in the freezer and eat it like ice cream.

  • Aubrey

    We love making ants on a log! It doesn’t get much better than pb and raisins.

  • Elizabeth frye

    I’d love to make happier lunches with and for my baby girl. I’m afraid I’m getting a little boring!

  • Kristin Harrington-Boegner

    We love making green lentil and apple salad. My nearly 2 old year goes bonkers for this healthy treat!

  • Natalie Corres

    We love baking together, our most recent creation was Banana Muffins! =)

  • Erin

    My little man loves helping in the kitchen! His favorite things to do are mashing avocados for guacamole and stirring the waffle batter. I would love to share this book with him!

  • Merin George

    I cooked with my students in class and can’t wait to cook as a mom

  • Rachel

    I like to cook curry with my son, he loves to add the spices.

  • Jennifer Montague

    My son loves to create smoothies and pancakes, i like to sneak heathly things in when he isnt looking

  • Ashley Perkins

    I don’t have kids! But, I like to cook myself meals with fresh vegetables from my local CSA.

  • Alex Warren

    My daughter and I like to cook everything together! Last night we made cheesy broccoli orzo, she even helped “chop” the broccoli with her blunt play knife! 🙂

  • Carissa Bonham

    My son loves making eggs! Although anytime he can help in the kitchen, he’s happy.

  • Erin Dudley-Krizek

    Patience is key for having kids help!

  • Jhasamin Linder

    My son is only a baby, but I can’t wait to cook with him. I think making cookies and ice cream will be an especially fun treat.

  • Ashley ORoark

    Cupcakes!

  • Dee

    At this time, my little man is 11 months, but already he joins me in making bananas with strawberry and yogurt. He joins by making a mess. 🙂

  • Shatika

    I enjoy cooking breakfast for my Daughter! She is only 15 months and 4 days, so we don’t allow her to spend much time in the kitchen.

  • Jennifer Fitzgerald

    My daughter loves to make cupcakes with mommy. Her favorite part is licking the leftovers from the bowl.

  • Janine Elam

    We make our own English muffin pizzas…little pizzas, for little hands! 😉

  • zuluniner

    Anything and everything. Even our youngest daughter wants to “help” whenever we are cooking something up. Pancakes and waffles are a particular fave.

  • Malachi Rose

    I’m actually a mommy-to-be, but I love baking sweets. I can’t wait until my little girl is old enough to help me in the kitchen.

  • Brownies is a favorite of my daughter’s to make.

  • sandra

    usually baked goods like cookies and cakes

  • Kristina

    Sounds awesome! My two youngest love to “help” in the kitchen and I’m sure they’d be thrilled by their own cookbook!

  • janette

    i love making white chocolate chip cookies!

  • Andrea Lerman Gerber

    Tacos are always fun with my kids!

  • Danielle

    My oldest little is 2 and loves to get things out of the pantry and fridge for me and watch me while I cook. I can’t wait to cook with both my girls and would love to include them in any and all cooking adventures! She especially likes helping me cook and eat pasta!

  • Fawn

    My son loves to help cook. He is 2. He hands me the safe kitchen utensils as I need them. He likes to help me make and care for our milk kefir. You can see he is so proud when he gets to participate.

  • Kelsey Perry

    My daughter (3) and goddaughter (10) are always cooking together in my kitchen! I didn’t even know this cookbook existed till now..I hope I win so the girls can make even more memories together!!

  • Kathy cooper

    My son likes making homemade pizza and cookies with me.

  • Angela Werner

    My kids love taco’s or fajita’s with guacamole!! Best if Grilled:)

  • Dace Youngblood

    My son is only 6 months old, so these few things he is adoring from foods are my breast milk, rice cereal and the fruit pure he is friendly assisting me in making.

  • Shelly H.-Wilkerson

    Mini Pizzas! The possibilities are always endless with what we put on them.

  • Mia

    My daughter love making dinner together. She is 8 and cooks dinner one night a week. We love creating new recipes together.

  • Patrick Jones

    grilled cheese sandwiches-english muffin pizzas-ice cream sundaes

  • Stacey Nobriga

    I like to cook anything easy and fun with my kids. They like helping me make vegetable/fruit muffins! Healthy and tasty. 🙂

  • Debra Carlson

    I like to make gingerbread thumb cookies with my 4 year old granddaughter. She loves to help with all the cooking in my kitchen.

  • Veronica Cernean

    To cook with your kids together it’s a wonderful time!:)

  • Gale Benington

    I love empowering my daughter to be proactive about her health!

  • Whitney Johnson

    would love this cookbook!

  • Lindsey McElroy

    We got a set of plastic chopping knives that actually work! My 3 year old loves cutting up her veggies herself and eats as she goes!

  • GABRIELA

    I love cooking with my kids because it it’s so much fun teaching them how to make different things!

  • Donna F.

    sugar cookies!

  • Sarah

    Love to cook anything with my son, especially cupcakes =)

  • Adele

    We love to make English muffin pizzas!

  • Erica Pettinaro

    Were always cooking something different in our house! The kids especially like baking, anything sweet and theyre in heaven!
    I love that theyre so interested in cooking and knowing what our meals are made of and where our ingredients came from!
    Were going to start our own garden this year to be able to learn to how to be self sustainable 🙂

  • Nora

    My daughter loves to make smoothies and I’m always looking for new recipes! I’d love something easy for her to make with protein as well. Our default is always fruit and I don’t know if she is getting enough healthy nutrients.

  • LIDIA FRAYNE

    We love to make Gluten free, dairy free and egg free pancakes with fresh berries

  • Mary

    It looks like a great idea.

  • Ann Marie Derrah

    Cooking supper is a family affair at our home best part of the day.

  • Rachel Hoppe

    This book would be perfect for my grand-daughter and son in law. They love cooking together, Daddy and Daughter!

  • Bee Zoll-Johnson

    It looks great to get my oldest more involved in the kitchen. She tries to, but sometimes I just don’t know where to start letting her help. Maybe she can pick a recipe and guide me, rather than the other way around.

  • Joanna

    Cookies 😀

  • Tiffany Clementi Hammes

    Looks and sounds delicious. My son is only 1, but when I am cooking and he is in his high chair, I tell him what I am doing every step of the way and he is fascinated. I can’t wait until he is old enough to cook with me.

  • smucav

    I will give the book to my friend’s two year old daughter.

  • Diana

    My daughter and I love to make our 3-ingredient Pancakes together! She loves adding different things to the base such as cacao nibs, veggies from night before or different fruit! Helping in the cooking process makes her more excited for the meal and gets her involved in what it takes to prepare a meal. We would love this book for more healthy ideas!! I am a nutritionst so I also love books like this to incorporate to my plans for my clients!

  • Lourdes

    My little one love to mix things as she sees me doing this when I cook. Sometimes, her mixing goes overboard and creates a big mess
    but the passion for cooking is definitely there.

  • ps

    I love to make cheesy eggs

  • Kris

    We love to make omelets with all different things in it, like greens, meat, cheese, etc.

  • Suzi

    my 4yo thought he spied pesto in the murky stream at the park the other day. my 1.5 yo on the other hand strikes me as the kinda kid who will grow up content with her almond and jelly sandwich every single day for lunch.. i cook with my son.. and eventually, maybe.. hope so!, daughter.. because its how we create our own variation of what we find on the outside.. and claiming something as our own feels a whole lot like… growing. <3

  • Anna

    love making healthy snakes!

  • Sarah Karmani

    My little angel isn’t here just yet, but Boy do I plan on teaching her everything I know about cooking! I cook with my 2 nieces now and our favorite meal to make is breakfast! Banana nut pancakes, Strawberry belgium waffles, fresh squeezed OJ and more!! It’s so fun seeing the looks on their faces when they see the finished product and they know that THEY created that!! 🙂

  • nicole

    Cookies

  • Kristi Davis

    My girls would love to cook with mommy. They like to help me cook breakfast and bake cupcakes <3

  • Christa Lopez

    I love to cook vegetable stir frys with my kids!

  • Megan Richards

    I love to cook dinner while my kids watch/play/eat in their highchairs. We are just starting in the world of finger foods, so I love to let them explore textures/colors/smells/tastes!

  • Lorah

    I love to make fresh juice in our juicer with my kids! They love to put in all the fruits/veggies, and it makes them want to drink the juice that they made after 🙂

  • Kristel

    This is just amazing! What a great way to share with my little girl that plant food can be fun to grow and make:) We have started planting a huge garden and my husband and I just started eating an plant-based diet so this is perfect timing:)

  • Amanda Hurtubise

    my daughter loves to “help” mommy cook, and I love teaching her and exposing her to different types of food 🙂

  • Kristen Lewetzow

    We are bakers! My kids love to help make cookies and cakes. Decorating is so fun! They love getting creative…and I’m mostly ok with the mess afterwards lol

  • nykole

    me an my babies also love cooking and especially baking although the younger one tend to wear most the icing and dough they enjoy helping too! my oldest is 11 and 9 and they are great cooks some new ideas will surely allow us to spend more time together doing the thing we all enjoy the most were always looking for new ideas to try! this would be great!

  • Devina

    I love Jessica Seinfelds book and love all the recipes! The Meatloaf recipe if loved by my son and husband and is a hit at playdates!

  • Joy Mann

    I love to cook soup with my grandchildren. They eat very healthy and don’t even ask for junk food.

  • Clarice

    My children love watching master chef Jr. Love the idea healthy cooking in an easy way while they start there adventure cooking in the kitchen.

  • Debbie

    my mom loves to make pounded yam with stew

  • Melinda Gorman

    I like to bake and decorate cookies with my Grandson.

  • Gurmeet

    My kids love cooking pasta and baking cakes with me.

  • Denisse Aguilar

    There are a lot of things that my son and I love to cook/bake/assemble together in the kitchen. He is only a toddler, but he somehow knows when I am making him spaghetti with Brussel sprouts! He runs into the kitchen and telling me he’d like to help make the sauce and eat the extra spaghetti noodles. He also has his own little chef outfit, so it’s always heartwarming to see him in there with me and bonding over a hobby of mine. From time to time, we also make his favorite berry smoothie which consists of all organic ingredients; frozen berries (washed and frozen by us), chia seeds, honey, ice cubes, almond chia and coconut milk, and greek yogurt. He loves putting all of the ingredients into the blender and blending away!

  • Ruth Peterson

    My 3 yr old son loves to help cook! It really doesn’t matter what it is, he rolls up his sleeves, gets odd utinsils from the drawer and follows me around happy to do anything I am willing to give him 🙂

  • My daughter just started helping me at the grocery store, it’s the cutest thing to see! Still too young to cook, but it’s fun teaching her the names of all the food we buy. 🙂

  • Diana Cote

    We love making breakfast & lunches together but I think her favorite thing is baking with me. 🙂

  • Melissa Bohringer

    My little man is only 10 months so right now I just let him play with food. 🙂 But I’m super excited to cook with him. I just love letting the kiddos in my life explore new things through cooking. It is one of my most favorite thing to do with kiddos.

  • Jennifer Mobley Kriz

    My 3 year old is all about making the scrambled eggs and I’m all about letting her stir those things till they’re stiff as mud. I just love seeing her so in to something that “helps” mommy!

  • Ivy

    We love making pancakes on the weekends!

  • Victoria Burr

    I love yogurt bowls!

  • Kelly Allison

    Making fun recipes sounds like the perfect way to spend quality down time with my little one.

  • Jen Siegrist

    Soft tacos

  • Melinda

    My little one is only 6 weeks old, but I’m looking forward to showing her how much fun cooking as a family can be!

  • Cat

    I love to bake with my older daughter (vegan) cupcakes and pies!

  • Naomi Marquez

    Blueberry Bunny Pancakes 🙂

  • Holly Billings

    We like to bake anything! My kids love to dump the mixing cups, stir, or push the button on the food processor! The most common thing we make is baked oatmeal!

  • Maria Perez-W

    Yummy, easy idea… finding meals to make can be so difficult, especially with picky kids…

  • Bruce Bruce

    Mac and cheese

  • Jordan Brooks

    My baby isn’t quite big enough to eat “big people” food yet, but this might be a good starting point for when he does.

  • Laine Kristen Valle

    Bag chicken! DIY Shake n bake (bread crumbs and salad dressing!) Kids loved it– then the best part “We get to eat it!”

  • Laura C.

    My 5 month old is too little but my 3 year old loves making pizza from scratch. She’s my little helper when I need certain ingredients she’ll get it out of the fridge and hand it to me.

  • Amy Lynn

    My children 3 and 5 love to help out in the kitchen. They esp love helping with pancakes, baked goods, and homemade pizza. Not everything is always measured perfectly, but sometimes it comes out better that way.

  • Christina

    Anything breakfast!

  • Rachel Mitchell

    My little man is only a year old, but he loves to watch us cooking in the kitchen and I’m sure he’ll love helping when he gets a little older!

  • SK

    Stirring, mixing, cookies, baking, grilled cheese, just watching me cook keeps my 3yo entertained. More the mess, the merrier!

  • Brandy Greene

    My son is two and he loves helping with everything, sweeping, and stirring.

  • Stefanie Thibeault

    My daughter loves to help with anything, but especially loves making cupcakes and waffles.

  • Becky Jessie

    Chocolate chip cookies are everyone’s favorite to make and eat!

  • rachieamanda

    Two of my kids right over who gets to help in the kitchen! They will cook anything if it means they get to help!

  • Elizabeth Bencheck

    I love to make simple banana pancakes with my 3-yr-old. He does most of the mixing and is learning to add the spices by himself. One banana, two eggs, spices. So simple and sweet.

  • Tessa

    We love to make protein ball snacks. They love to dump everything in one by one after we measure everything and then it’s hard to wait an hour for them to harden but we do! Then of course we eat them whenever we need a snack. Yum!

  • Emily

    Sounds so delicious! 🙂

  • Teresa Blanchette Schumacher

    Pancakes, banana or pumpkin bread, scrambled eggs…

  • Mary

    Anything that gets me in the kitchen
    with my daughter.

  • Anna

    I would love a new cook book, we need some new meal ideas.

  • Jamie

    My oldest is so picky, he won’t eat majority of things. He won’t even eat egg salad so instead I told him that they were deviled egg sandwiches. Totally worked. I’m always down for new ideas and I love this yogurt idea!

  • Lynda Stratford

    pancakes!

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  • evamack

    let’s make cookies

  • rebecca li

    love cookies

  • Tara Marie

    I am vegetarian and i am always looking for healthy alternatives for meals my growing, picky eating 3yr old will eat. She enjoys helping me in the kitchen preping, cooking and cleaning so much I purchased us matching aprons.

  • Steph

    We like cupcakes!

  • Jean

    A tradition with my kids is to bake, design, and decorate their own birthday cake together.

  • Mrs Shannon K Orton

    PIZZA

  • Joy Person

    cookies and homemade pizza!

  • Jeannette Harkin

    Fruit and crackers

  • Lesh

    anything. My son has been helping me since he was 14 months old. I just enjoy him being in the kitchen with me. Although, one of his favorites is making salad!

  • Amy

    Homemade pizza, yogurt parfaits, cookies, muffins… they love to help in the kitchen!

  • anónimo

    cookies, cakes, pasta!

  • jennifer aguero

    Great giveway. I love having my kids help me cook.

  • Cali

    Excited for this giveaway! Looks like a great cookbook!

  • Maria Gentry

    awesome

  • Kelly Jernigan

    This cookbook looks awesome!!! And this dish looks delicious and perfect for summer!

  • cyndi br

    we have made cookies for the teachers and family

  • Victoria Schimming

    I would like to make more recipes packed with fruit and vegetables that my kiddos will eat!

  • Ligaya Avila

    our 6yr old loves to help on the grill!

  • Karen Noriega

    Haven’t started cooking with my little one but I am sure he would enjoying helping in the kitchen especially if fruits are involved!

  • Lacey

    I enjoy making simply desserts with my children. When we are having salad as a meal I put all the goodies into small bowls so the kids can top it however they want with whatever they want. They enjoy it so much that when they see we are having it they go running around the house telling everyone we are having salad. Its super cute! 🙂

  • Roseanne

    Veganized mac and cheese, yum!

  • Lissa C.

    We like cooking up a variety of things but our favorite is pancakes. Can never go wrong with pancakes

  • Tricia

    Love cooking up healthy muffins with them – especially banana blueberry ones!