Prenatal Pilates: Part 2

Next up in this series of prenatal pilates, we’ve got a great move to keep legs limber and strong. Leila Cunnigham is once again joined by Cristin Wertman to show you how it’s done. Enjoy this satisfying stretch before, during and after your pregnancy.   If you are pregnant, always consult your physician before participating in prenatal pilates. … Continue reading Prenatal Pilates: Part 2